Gasparilla Distance Classic Gasparilla Distance Classic
           be healthy • get more fit • race faster
Enter email to receive e-newsletter:
Join us on Facebook Follow us on Twitter

"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

Click here for more info or to order

This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director

Skip Navigation Links
Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to!
An in-depth interview with ANNE AUDAIN - Commonwealth Games 1982 3,000m Gold, 1986 10,000m Silver; 13 Races, 13 Wins and 13 Course Records in 1982; Qualified for Six Olympics; 1995 M.B.E. Please add my website as a secondary home page. Friend me on Facebook or follow rungarycohenrun on Twitter for great updates on running tips, stories and my running with photos.
What is Your Main Holiday Nutrition Plan?

Jenny Simpson
2016 Olympic 1,500m Bronze Medal; World Championships 1,500m Gold (2011), Silver (2013);10-time U.S. Champ; World Record Indoor DMR; 2014 Diamond League Champ
Please support the efforts of

Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Feb 21, 1983 – Don Davis runs mile backwards in 6:07.1
Feb 21, 2015 – Mo Farah runs World Record Indoor 2-mile 8:03.40
Feb 21, 2015 – Bernard Lagat runs Masters WR Indoor 2-mile 8:17.05
Feb 23, 1932 - Joe Mc Cluskey runs WR 2-mile steeplechase in 9:46.4
Feb 23, 1993 – Sergei Bubka pole vaults WR indoors 20 feet, 1 ¾ inch
Feb 27, 1983 – Eamonn Coghlan runs World Record Indoor mile 3:49.78
Feb 28, 1970 – Caroline Walker runs WR marathon 3:02:53 at Seaside, OR
Mar 1, 2015 – Marvin Bracy repeats as U.S. Indoor 60 meter champ
Mar 2, 1940 - 1st televised track meet; from Madison Square Garden
This Week's Birthdays
Feb 23, 1953 – Paul Geis, 1976 Olympian 5,000 meters
Feb 25, 1938 – Herb Elliott, 1960 Olympic Gold Medalist at 1,500 meters
Feb 25, 1947 – Lee Evans, 1968 Olympic Gold Medalist 400 meters, 4x400m relay
Feb 25, 1951 – Don Quarrie, 1976 Olympic Gold Medalist 200 meters
Feb 27, 1957 - Robert de Castella; Marathon Champ; World 83; Boston 86; Fukuoka 81
Feb 28, 1929 – Rhadi Ben Abdesselam; 1960 Olympic Silver Medalist in marathon (RIP 10/4/2000)
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Wed, Feb 22, 7:15 a.m.- 6 miles. Fri, Feb 24, 8:00 a.m.- 3 miles. Tue, Feb 27, 7:15 a.m.- 6 miles.