Overview: Gary Cohen is an enthusiast for the sport of running.
This enthusiasm has branched out to include magazine/essay writing, interviews,
coaching and public speaking. In addition to those activities, Gary also leads
trail runs in Central Florida and announces track meets.
| An awesome interview with Pat Henry, Texas A and M track coach. His team won the men's and women's NCAA Track Championships in mid-June. My new Jul/Aug, 2009 Florida Running and Triathlon article, 'Summer Speed Training to prep for Marathons.' 'All in a Day's Run' essays - 'Strawberry-Colada Smoothie,' 'The Track Doesn't Lie,' 'Runner-Coach Relationships,' 'Safely Running Trails,' 'Running Movies,' 'Bear Encounters' and ' Hydration is Vital.' |
All in a Day’s Run:
Gary’s first book includes more than 75 essays on topics such as training, nutrition, competition,
racing strategy and mental focus that will educate, enlighten and entertain you.
It’s perfect for competitive runners, fitness enthusiasts and anyone who wishes to get
healthier by increasing exercise and eating more nutritionally.
For more information click here.
Articles:
Gary writes for Florida Running and Triathlon Magazine. Click the “Articles” tab.
Interviews:
Enjoy a monthly interview with a variety of top runners,
race directors and running personalities by clicking the “Interviews” tab.
Trail Runs:
Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking
for a scenic trail run while you visit.
Here is more information about upcoming group runs:
| Sat, Jun 27, 8:15 a.m. - Week #5 of The Fifth Annual Summer Trail Running Series for High Schoolers - 5,7 or 10 miles. Tue, Jun 30, 8:15 a.m. - 7 miles. Thu, Jul 2, 8:15 a.m. - 7 miles. |
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Coaching:
Gary's total approach to your health, fitness and competition aims to maximize your enjoyment
of running while minimizing injuries and helping you to reach your racing potential at
distances ranging from the mile to the marathon. Click on the “Coaching” tab to find out more.
Speaking:
With 35+ years of running experience, Gary has a wealth of knowledge and information to
educate, enlighten and entertain your group. Click the “Speaking” tab for more information.
Contact Gary directly via e-mail at
marathoner22234@yahoo.com.
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