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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director

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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with KATHRINE SWITZER - First Woman to Officially Enter and Finish Boston Marathon (1967); 1974 NYC Marathon Champ; Author, Speaker, TV Commentator, Journalist. 'All in a Day's Run' essays - 'A Dozen Motivational Quotes #63,' 'A Dozen Running Tips #63,' 'A Dozen Motivational Quotes 62' 'A Dozen Running Tips 62,''A Dozen Motivational Quotes #61,' 'A Dozen Running Tips #61,' 'Eleven Hydration Tips for Running' and '1,000 Meter Time Trial.' Please add my website as a secondary home page.
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TOP RUNNING HEADLINES from around the world
Alan Culpepper Publishes 'Run Like A Champion'
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The Boston Marathon from A To Z
The Story Behind Rowbury's Eye-Catching Lipstick
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Internal Competition Drives Oregon's Distance Men
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Fast Miles For Centrowitz and Rowbury In Seattle
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Why You Should Run a Mile Instead of a Marathon
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1987 Track Nintendo Video Game at $100,000 on ebay
RIP: 1966 European Marathon Champ Jim Hogan, age 81
1960 Olympic Gold Medalist Speaks At Florida Church
Why Birth and Living at Altitude Aids Marathoners
Coach Jack Daniels Has Helped Runners For Decades
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Eating Disorders: Confessions Of An Anorexic Runner
Three Superstar Men to Clash in London Marathon
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INTERVIEW of the MONTH
Kathrine Switzer
First Woman to Officially Enter and Finish Boston Marathon (1967); 1974 NYC Marathon Champ; Author, Speaker, TV Commentator, Journalist
Please support the efforts of
garycohenrunning.com


Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Mar 2, 1940 - 1st televised track meet; from Madison Square Garden
Mar 4, 1864 - Inaugural track meet between Oxford and Cambridge
Mar 6, 1964 - Tom O'Hara runs World Record Indoor Mile in 3:56.4
Mar 7, 1999 - US 4x400m relay Indoor World Rec 3:02.83 (Morris, Johnson, Minor, Campbell)
This Week's Birthdays
Mar 1, 1952 – Doug Brown; 1972/76/80 Olympian steeple, 2-time NCAA/AAU champ
Mar 6, 1935 - Ron Delaney, 1956 Olympic Gold Medalist at 1,500 meters
Mar 6, 1947 – Dick Fosbury, 1968 Olympic Gold Medalist in high jump
Mar 8, 1957 - Ruth Wysocki, 1984 U.S. Olympian at 800 and 1,500 meters
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Tue, Mar 3, 6:45 a.m.- 5 miles. Fri, Mar 6, 7:15 a.m.- 7-10 miles. Sat, Mar 7, 7:15 a.m. - 7-10 miles.