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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director
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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with ZOLA BUDD PIETERSE - 1985 and 1986 World Cross Country Champ; 1984 and 1992 Olympian; World Records 2000m, 3000m indoor, 5000m 14:48.07. 'All in a Day's Run' essays - 'A Dozen Running Tips #41,' 'A Dozen Motivational Quotes #40,' 'A Dozen Running Tips #40,' 'A Dozen Motivational Quotes #39,' 'A Dozen Running Tips 39,' 'A Dozen Motivational Quotes #38,' '1,000 Meter Time Trial,' 'The Importance of Sleep' and 'Bent Oak Run.' Please add my website as a secondary home page.
OPINION POLL
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TOP RUNNING HEADLINES from around the world
Big Track Meets Tough for Casual Fan to Follow
RIP: NCAA 1959 3M Runner-Up Miles Eisenman, 75
USA Men World Championships 4x400m World Record
Chanelle Price Wins World 800m Gold for USA
Police Seek Security Balance For Boston Marathon
Eaton World Heptathlon Gold Close to World Record
Video, Salazar Analysis of Galen Rupp Gym Session
WSJ on Nike Coaches Salazar and Schumacher Feud
RIP: HOF Washington Prep Coach Howard Dolphin, 86
NBC Focus on 5 Events at World Indoor Track Meet
Lagat Ready for Anything in World Indoor 3,000m
World Indoor Track Meet TV and Internet Schedule
Utah Jogger Falls From Overpass
2014 World Track Championships: 10 Big Questions
An Epic New Marathon Movie is in Discussion
Pistorius In Tears Over Gruesome Killing Details
Bob Costas Defend's NBC Sochi Coverage
Desi Davila Prepares for Boston Marathon
Injury Sidelines Mary Cain From World Indoor Meet
FSU Seminole Men and Women Win ACC Indoor Titles
Asics To Be Title Sponsor Of Mammoth Track Club
Biggest Mile to Mark Bannister 60th Anniversary
The Blade Runner's Murder Trial Begins Monday
Chris Solinsky is Moving up to the Marathon
The Half Marathon May Need a New Name
Study Uncovers Fourth Type Of Running Footstrike
RIP: Cornell's Indoor Sprint Great Jim Lingel, 82
Veronica Campbell-Brown Drug Suspension Overturned
Lopez Lomong Berated by Salazar after USATF 3000m
Hasey Ends Protest; Grunewald Wins USATF 3000m
Tokyo Marathon: Chumba 2:05:42, Tsegaye 2:22:23
Controversy Over Grunewald USATF Disqualification
Bernard Lagat Dominates Galen Rupp in USATF 3000m
Alan Webb Reflects on His Running Career
Coaches Salazar and Schumacher Go at Each other
Interview with Aussie Distance Great Ron Clarke
Sochi Olympics Gets Its First Doping Positives
Do Marathon Runners Risk More Heart Problems?
Legendary Lynn Jennings Has Pulmonary Embolisms
Seven Traits Of Mentally Tough Runners
RIP: Masters Marathon Pioneer Toshiko D'Elia, 84
Lauryn Williams' Sochi Silver Medal Makes History
Brooks Challenges Nike's Northwest Running Scene
Jon Sinclair Recalls His Best Race 40 Years Ago
Symposium on Causes of and Solutions to Doping
Geb Says Farah Should Run Track, Not Marathons
Chris Derrick, Amy Van Alstine Win USA XC
Florence Kiplagat Half Marathon WR 1:05:12
Why Track and Field's Popularity is Dropping
Alan Webb Retires From Track and Field
LetsRun Millrose Games Men's Distance Recap
LetsRun Millrose Games Women's Distance Recap
INTERVIEW of the MONTH
Zola Budd Pieterse
1985 and 1986 World Cross Country Champ; 1984 and 1992 Olympian; World Records 2000m, 3000m indoor, 5000m 14:48.07
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garycohenrunning.com

Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Mar 11, 1944 – Gil Dodds runs World Record Indoor mile 4:07.3
Mar 12, 1938 – Glenn Cunningham runs World Record Indoor mile 4:07.4
Mar 14, 1958 – Ron Delaney runs World Record Indoor mile 4:03.4
This Week's Birthdays
Mar 10, 1953 – Canada’s Jacqueline Gareau, 1980 Boston Marathon Champion
Mar 12, 1963 – Brazil’s Joachim Cruz, 1984 Olympic Gold at 800 meters
Mar 13, 1874 – Ellery Clark – 1896 Olympic Golds in Long Jump and High Jump
Mar 13, 1908 – Barney Berlinger – 1928 Olympic Decathlete; 1931 Sullivan Award
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Thur, Mar 13, 7:00 a.m. - 7 miles. Tue, Mar 18, 6:45 a.m.- 5 miles. Thur, Mar 20, 7:00 a.m. - 10-14 miles. Sat, Mar 22, 7:00 a.m. - 14-17 miles.