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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director
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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with JASON HARTMANN, 2013 and 2012 Boston Marathon 4th Overall, 1st American; 2009 Twin Cities Marathon Champ; PR 2:11:06. 'All in a Day's Run' essays - 'A Dozen Motivational Quotes #14,' 'A Dozen Running Tips #14,' 'A Dozen Motivational Quotes #13,' 'A Dozen Running Tips #13,' 'Charlie Capozzoli - Rest in Peace,' 'The Importance of Sleep' and 'Bent Oak Run.' Please add my website as a secondary home page.
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Do You Carry I.D. when You Run, Bike or Walk?
 
TOP RUNNING HEADLINES from around the world
Will A 5th American Prep Go Sub-4:00?
10 Important Tips For Running A Beer Mile
Distance Runner Curley is Pride Of Navajo Nation
Pregnant Cheruiyot Won't Defend World Titles
Boston Bombing Shows Events Never 100% Secure
Does Adversity Make You A Better Runner?
Boston May Pursue 2024 Olympic Bid
16 Year Old Girl Runs 2:58 Marathon in Heat
Milesplit's In-Depth Weekend Prep Highlights
World Record Man Tadese Wins Big Half Marathon
Shanghai Diamond League Track Meet Highlights
US Lady World Marathoners Kastor, Faber, McMahon
Mary Cain, Jenny Simpson Highlight Occidental Meet
Over 5,000 Boston Non-Finishers Invited for 2014
Haile Gebrselassie Marathon to Debut in Ethiopia
World 24 Hour Golds for Jon Olsen and USA Team
34 Healthy Smoothie Recipes
Latest On Genes And African Running Supremacy
New Spring Marathon For New York City?
Boston Qualifier Quest Spurs Marathon Entries
Unusual Quintuple At Great Lakes Valley Conf
David Rudisha Opens 2013 with Speedy 800 Meters
Free Webinar: Training for the Female Runner
Blind Girl 8th in Texas State Prep Pole Vault
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Ken Brauman To Head Clermont, FL Training Center
Woman Runner Killed By Dog Pack In California
Salazar Says African Dominance is Numbers Game
Nick Symmonds Could be Next on 'The Batchelor'
History Of The NCAA Women's Track Championships
Exercise Has Great Impact on Effects of Aging
Oregon State Senator Suggests Coed Relays
Khadevis Robinson Uses Disappointment to Improve
The Myth Of The Sub-2-Hour Marathon
A Chat With Olympian, World Champ Jenny Simpson
800m Gold Medalist Rudisha Runs 400m PR 45.15
FL State Meet Historic Triple For Andres Arroyo
Tyson Gay Impresses With 9.86 100m Win In Jamaica
USA Weekend Prep Highlights from Milesplit
Olympic Silver Medalist Long Jumps Over Crocodiles
Turkish Olympic 1,500m Champ Charged with Doping
Tyson Gay Dumps Fast Food For Faster Times
Experts To Discuss Developing Test For Gene Doping
Marathons Offer Free Entry To Boston Non-Finishers
2014 Boston Marathon Registration FAQ
Leo Manzano Ready for 2013 after London Silver
Blind Prep Pole Vaulter Qualifies For State Champs
Sean Hartnett - the Marathon Guru and Expert
RIP: Cyprus' Vaulter Marianna Z. of Cancer, 23
400th U.S. Runner does Sub-4 Mile
Boston Marathon Winners Divided On 2014 Return
Jenny Simpson Sets Drake Relays 1500 Record
MileSplit's Weekend Prep Highlights
Patriots Trade Sprinter Jeff Demps To Bucs
10 U.S. Cities want to Host 2024 Olympics
Mary Cain Finds Stride with Coach Alberto Salazar
Shalane Flanagan, Kara Goucher: What's Next?
Sebastian Coe on Boston Bombing and Security
Jenny Simpson Back at Colorado with Wetmore
Is 'Oxygen In A Pill' Next In Doping?
Runners World Analyzes The Core U.S. Runners
One Fund Boston Donations Top $20 Million
Student-Athletes Or Athlete-Students?
3 Marathons to Help Boston Victims' Aid Fund
3 Lesser-Known Milers Were Famous In Their Day
Last Official Boston Finisher Wants To Return
Nick Symmonds Proud Of U.S. Beer Mile Record
Priscah Jeptoo, Tsegaye Kebede Win in London
Shalane Flanagan Post-Boston Marathon Thoughts
Boston Marathon bomber caught after Manhunt
RIP: Sean Collier MIT Cop, Murdered by Bombers
INTERVIEW of the MONTH
Jason Hartmann
2013 and 2012 Boston Marathon 4th Overall, 1st American; 2009 Twin Cities Marathon Champ; PR 2:11:06
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garycohenrunning.com

Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
May 22, 1976 – Eamonn Coghlan wins 1,500 and 5,000 meters at IC4A championships
May 24, 1957 – 1956 Olympic Champ Tom Courtney runs 800m World Record 1:46.8
May 26, 1951 – Andy Stanfield sets World Record for 220 yards in 20.6 seconds
This Week's Birthdays
May 22, 1955 – Kim Merritt, 1975 NYC Marathon and 1976 Boston Marathon Champ
May 23, 1962 – Keith Brantly, 1996 U.S. Olympic Marathoner
May 24, 1964 – Liz McColgan; Marathon Champ: NYC 1991, London 1996; World 10k Gold 1991
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Thu, May 16, 7:00 a.m. - 8-12 miles. Sat, May 18, 7:00 a.m. 12-15 miles. Tue, May 21, 7:00 a.m.- 6-8 miles.